Restore Balance, Peace & Well-Being with Acupuncture & Chinese Medicine
Welcome!
If you're looking to feel better, calm your mind and restore a sense of ease, you're in the right place.
With over 36 years of experience, I offer gentle, effective acupuncture and Chinese medicine personalized just for you, supporting your body's natural ability to heal and rebalance.
Whether you're dealing with stress, pain, allergies or simply want to feel more like yourself again, I will meet you where you are.
My approach is calm, attentive and deeply rooted in traditional medicine and ancient wisdom, helping you move toward greater balance, lasting peace and true well-being. It is my honor and pleasure to help you on your beautitful journey.
Hi, I'm Katharine Stewart
Hello there! Welcome!
I am dedicated to helping you and your family achieve health & balance using the ancient, gentle practice of acupuncture and all the facets of Chinese Medicine including Herbal Medicine, Chinese Nutritional Remedies & Lifestyle Suggestions to help you take charge of your health.
My approach is rooted in the principles of ancient Chinese medicine, complemented by the latest scientific research and my personal & professional experience from over 36 years of practice .
I believe in supporting the body's innate healing abilities and equipping you with the knowledge and tools you need to cultivate and maintain optimal health.
Want to know an ancient secret?
These are the THE FIVE KEYS to unlocking your path to health & happiness
Nourish-
Feed Your Body & Soul.
Embrace the power of good food to nourish your body and mind.
Move-
Find Your Rhythm.
Discover the joy of movement that suits your body's needs & preferences.
Rest-
Recharge and Rejuvenate.
Prioritize quality sleep to restore your energy and promote vitality.
Thrive-
Cultivate a positive mindset.
Foster a positive mindset
to manage stress and enhance emotional well-being.
Evolve-
Embrace Growth and Progress.
Embrace continuous learning, personal growth and progress.
THE 5 MOST EASY TO REACH ACUPRESSURE POINTS
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A little about me
I came to acupuncture not as a practitioner but as a client.
In my early twenties, I was struggling with extreme fatigue and constant body aches. I saw many western specialists but nothing helped. As a former competitive swimmer, I was used to feeling strong and capable-so feeling that depleted was scary & frustrating.
My mom suggested I try Acupuncture. I was hesistant.I had hated needles since I was a kid. But I was desperate, so I gave it a try.
To my surprise, it didn't hurt!
Along with acupuncture, I was given guidance on changing my diet (no sugar!!), meditation and given personalized Chinese herbs.
That experience changed everything!
Within 6 months, I had enrolled in acupuncture college. What begun as my own search for healing became a lifelong path. For over 36 years now, I've had the privilege of helping thousands of people restore their health, find balance & feel themselves again- or sometimes feel even better!
As far as my training,
I graduated from the Santa Barbara College of Oriental Medicine in 1990.
I have a Bachelor's degree in Anthropology from Arizona State University, 2002, and a Master's of Science in Climate Science and Solutions from Northern Arizona University, 2015.
I was a founding member of Arizona's first accredited Acupuncture College, the Phoenix Institute of Herbal Medicine & Acupuncture.
I was Clinic Dean, Clinic Supervisor, Acupuncture Chair and an instructor for over 10 years.
Over the years, I've practiced in both private and integrative settings, working alongside MD's and other healthcare providers.