Katharine StewartAug 23, 20232 minCan’t sleep?There are many things that can help! Acupuncture- Acupuncture is a natural way to create better sleep, plus it has no side effects. It...
Katharine StewartApr 19, 20231 minFacial Gua Sha- a natural way to rejuvenate your complexion Did you know these inexpensive and gentle tools have been used for centuries to revitalize your skin? In Ancient China, women have used...
Katharine StewartJan 5, 20231 minThe power of cupping therapy for pain relief!These inexpensive and strange looking things can: Relieve pain Increase range of motion and mobility Improve circulation Release toxins...
Katharine StewartJan 1, 20237 minGetting old getting you down?Getting old? Feeling old? Think your aches and pains are just a part of aging? Think again! And what’s this got to do with a kayak?? Read...